Welcome to Shilpa's Free Resources
Watch the video below and download the PDF
Learn Shilpa’s strategies to eliminate self doubt
Online Coaching Resources
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Reflection on my journey – and an invitation to you too
✈️Have you ever been to Norway? In the winter? I was so pleasantly surprised by how multicultural my experience was..
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Do you have a dream team? Isn’t that just for celebrities? No way!
My dear client Maryanne Karanja mentions here a “dream team”. And she’s right.. everyone needs a dream team ..
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What is “Emotional Fitness”?
Emotional fitness is a state of mind where you are able to maintain a stream of positive thoughts and thus be able to focus on creative and constructive tasks.