Welcome to Shilpa's Free Resources

 Watch the video below and download the PDF


Learn Shilpa’s strategies to eliminate self doubt

Online Coaching Resources

Reflection on my journey – and an invitation to you too

✈️Have you ever been to Norway? In the winter? I was so pleasantly surprised by how multicultural my experience was..

Do you have a dream team? Isn’t that just for celebrities? No way!

My dear client Maryanne Karanja mentions here a “dream team”. And she’s right.. everyone needs a dream team ..

What is “Emotional Fitness”?

Emotional fitness is a state of mind where you are able to maintain a stream of positive thoughts and thus be able to focus on creative and constructive tasks.

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