Reflection on my journey – and an invitation to you too
✈️Have you ever been to Norway? In the winter? I was so pleasantly surprised by how multicultural my experience was- well it was indeed an international conference .. yet even the locals included Indonesians and Africans and a Pakistani lady who had lived there over...
Story of the fisherman – my thoughts on growth vs comfort
I love this story. We get into a rat race and forget that all we ever wanted to have the life we have or had previously. The simple life, before we complicated it. However this is actually part of our evolution because we also need to go beyond the comfort zone, to...
How do I harvest the year that just flew past and create that elusive”happy” new year?
Dear Friends, Happy Holidays and Happy New Year to you all! And I know this is EASIER said than done - the "happy" part!!! A week ago I realised the year had raced past. December already?? what? how? I was a little under the weather and felt I couldn’t digest it all....
Are we stupid? Why don’t we learn things in one go?
https://www.facebook.com/InsideOutConsultancy/posts/1170638459666825:0
Online Coaching Resources
Reflection on my journey – and an invitation to you too
✈️Have you ever been to Norway? In the winter? I was so pleasantly surprised by how multicultural my experience was..
Do you have a dream team? Isn’t that just for celebrities? No way!
My dear client Maryanne Karanja mentions here a “dream team”. And she’s right.. everyone needs a dream team ..
What is “Emotional Fitness”?
Emotional fitness is a state of mind where you are able to maintain a stream of positive thoughts and thus be able to focus on creative and constructive tasks.